What is TAPfit?
TAPfit is a tap dancing fitness routine that promises to make losing weight fun for everyone from 5 to 85
tryTAPfit promises to help you turn tap dancing into fun exercise. Created by four sisters from Queensland, Australia.
TAPfit promises to exercise your body and mind at the same time. Three of the sisters are triplets, and all of them are qualified tap dance therapists.
After teaching a young family friend with cerebral palsy how to tap dance, the sisters decided to put their tap dance training into a cohesive exercise plan.
TAPfit is the end result of that work.
This program purportedly builds on their expertise to give you a full-body workout that combines dance moves with cardio, conditioning, and strength training to get you in shape.
To maximize your experience, you should wear TAPfit’s patented taps that fit over your gym shoes to add a beat to every move you make.
In this review, we take a detailed look at TAPfit to tell you if it works and help you decide if it is right for you.
An Empowered Community Of Over 123,425+ Worldwide
- Product : TAPfit
- Author : 4 Johnson sisters
- Item category : Health & Fitness : Exercise & Fitness
- Overall : Rank 4.85/5
- Official website : https://trytapfit.com/
- Price : $ 97 – $ 167 – $ 249
- Refund : 30 Days Money-Back Guarantee
- Benefits : Strengthen neural pathways while you dance!
- Pros :
- Great way to get in shape, especially for people who weren’t active previously
- Cons : Maybe slow delivery
- Bonus : GET 50% OFF TODAY + FREE BONUS
- Recommend : Highly recommend!
How Does TAPfit Work?
Each TAPfit workout lasts 20 to 30 minutes and promises to exercise your quads, buttocks, and core, the “three muscles [that] burn more calories than any other muscle group in your entire body!”
There are 6 workout styles in total for a total of 4 hours of fun workouts, body sculpting moves, and dances.
In addition to the exercise routine, TAPfit emphasizes healthy nutrition through its app. The app gives you new recipes weekly, with each recipe being family-friendly, easy to make, and full of flavor.
Your Deluxe TAPfit package comes with a TAPfit mat with a soft backing and grip underlay, so you can safely dance without damaging your floors.
The TAPfit program promises to be safe to use on most floor types, including timber, tiles, wood, concrete, and carpet.
The program also claims to be easy enough for anyone to use – even if you can barely dance. The creators of the program claim that “if you can step on the spot, you can do TAPfit”.
When performing TAPfit exercises, you can burn up to 800 calories per hour.
Meanwhile, those who are worried about the noise should note that the tap attachments included with the program make noise at approximately 60 decibels, which is “less than the noise of a domestic vacuum cleaner and about the same noise level as a normal conversation.”
Those tap attachments have been specifically engineered to reduce noise while delivering a clear and crisp tap.
Who Is The Creator Of TAPfit?
TAPfit was recently launched by four sisters from Queensland, Australia. Those sisters include Annie, Fiona, Katherine, and Rachel, each of whom is individually qualified as a tap dance instructor.
The four sisters also enlisted the help of Master Instructor Matt Douglass when creating the program.
All of the four sisters were chosen to be part of the first Australian team to compete at the 2009 World Tap Championships, where they placed 9th.
All four are also graduates of Trinity College of London for speech, drama, or musical performance, according to The Courier Mail.
You can get in touch with the company by emailing hello@TAPfit.com
Benefits of TAPfit
You Can Expect To Gain All Of These Benefits And More…
Remove Brain Fog
Peak Mood & Feel Happier
Improve Cardiovascular Health
Feel More Confident
Tone Your Booty
Flatten Your belly
Put the Fun Back Into Fitness
Break The Monotony Of Your Workout Routine
Improve Your Balance & Co-Ordination
Love Seeing Yourself In The Mirror Again
TAPfit comes with 6 different workout styles, including all of the following:
- Strength & Stretch
TAPfit promises to teach you the tap steps to all of these music styles in under 5 minutes. Then, you’re ready to begin the 20 to 30 minute dance routine.
TAPfit instructors (including the four sisters and certified tap dance instructor Matt Douglass) will guide you through each workout before eventually “joining you on stage” for the final tap dance.
What Is Included In TAPfit?
TAPfit currently offers two ways to join the experience: an online subscription or a DVD bundle purchase.
Access TAPfit’s content anywhere with an internet connection with TAPfit online. You’ll get access to over 100 dance workouts in multiple programs with nutrition plans and recipes that are updated weekly.
The company also shares a schedule of live classes so that you can plan to tap with others in real-time.
Cost: $27/month, all new subscribers receive a seven-day free trial.
TAPFit Transformation System
If you’re not a fan of the subscription model, you can purchase TAPfit transformation systems.
You’ll get DVD access to dozens of workouts as well as the fitness equipment needed to get started.
The company’s patented taps have a non-slip runner grip and fit over the sole of any flat-bottom shoe to turn them into dance shoes.
They feature stainless steel taps on the heels and toes to produce a distinctive click with each step.
It’s not currently possible to purchase these taps or floor mat without buying one of these three systems.
♦️ Patented TAPfit Taps
Skip the dull boring workouts and push-ups – you just slip our taps over ANY FLAT BOTTOMED SHOE to transform them into DANCE SHOES!
♦️ 5 AMAZING Dance Workouts
No Dance Experience is needed with our super fun and easy to follow dance workouts. Join the TAPfit Tribe across 5 full workouts, over 30 dance tracks. Our workouts are online so you can do TAPfit at home or anywhere you wish.
♦️ FREE BONUS "Step By Step Fundamentals" Video Tutorials
No Dance Experience Needed! We have paired with some of the hottest celebrity choreographers who have danced with Selena Gomez, Justin Beiber, Katy Perry’.
These guys are some of the best in the ‘biz and they break down every move step-by-step so all you have to do is have fun, and watch the kilos FALL AWAY!
♦️ FREE BONUS : Getting Started Guides and Workout Guides
Our Workout guides are specially formulated to ensure you engage the right muscles at the right time and get the most out of your workout.
We not only give you online workout guides, but all of the tools you need for sustainable, healthy weight loss and meal trimmer guides.
♦️ FREE BONUS : Fat-Burning No Equipment Workout
Can you imagine doing a workout where you were having so much fun, you didn’t even know you were working out?
This is an incredible dance fusion workout is a proven fat-burning blaster, using no equipment so you can get started right away, even before we ship you your amazing equipment.
♦️ FREE BONUS : "Dance Series" Learn 5 Tap Dances
Our sequin-studded dance series gives you 5 awesome dances across Latin, Funk, Broadway, Street and Classic styles.
What’s more, these dances include step by step video tutorials so if you want to break it down, we have got you covered!
The secret to the success of the TAPfit Program lies in what’s referred to as Primabolic Movement. Primabolic Movement is the way in which the TAPfit program teaches you how to properly perform each tap dancing movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine.
This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too! It’s also creating new neural pathways in your brain, which can help to prevent cognitive decline.
The unique 3 phase program guides you through a series of different videos that are laid out in a way that will keep your body and mind guessing to ensure you do not get bored, or hit a plateau.
TAPfit offers a unique form of exercise that is likely to appeal to those who typically avoid the gym. The engaging dance workouts are easy to learn (even for beginners), and customer reviews indicate that it’s incredibly satisfying to tap along to the beat of the music.
Overall, TAPfit classes will get you moving and burning calories, but you need to be realistic about how many calories you’ll actually burn per session.
In any case, the best kind of exercise is any type that you’ll actually do, so TAPfit is an excellent option if it offers what it takes to get you moving.